From the Editor
Good News On Cheese's Health Benefits
It is never hard to find people who love specialty cheese. But there is often some holdback because cheese is high in fat content. This has always been an overrated concern because cheese is so rich. People only eat small amounts at a time.
Now, however, the health benefits of cheese have started percolating through mainstream media. The most recent example? A big story in Time magazine headlined, “The Case for Eating Cheese is Stronger Than Ever.” The article focuses on five ‘nutritional perks’ of cheese and the following is an excerpt:
The key is that there is a shift in medical understanding about food. Broad categories, such as ‘fat’, are no longer being seen as good or bad. Foods have diverse molecules, and what they do is just beginning to be understood.